March 3, 2023

Baked Pumpkin Oatmeal

Pumpkin Baked Oatmeal

Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious and full of warm flavors. Easily gluten free and dairy-free, this is perfect to healthy breakfast or a great recipe to make as part of meal prep.
Prep Time10 mins
Cook Time35 mins
Course: Breakfast
Cuisine: American
Diet: Vegetarian
Keyword: baked oatmeal, healthy baked oatmeal, meal prep breakfast, pumpkin, rolled oats

 

Servings: 9 servings


Author: Taesha Butler

Ingredients

  • olive oil or avocado oil for greasing
  • 2 cups rolled oats use certified gluten free if needed
  • 2 teaspoons pumpkin spice
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup pumpkin puree not pumpkin pie filling
  • 1 1/4 cup milk of choice this works great with almond milk if dairy-free needed
  • 2 large eggs can sub flax eggs to make egg-free
  • 2 teaspoons vanilla
  • 1/3 cup maple syrup or honey
  • chocolate chips, nuts, raisins or topping of choice. optional

Instructions

  • Preheat the oven to 375℉ degrees. Grease an 8×8 baking dish with oil.
  • In a medium bowl, combine oats, pumpkin pie spice, baking powder, and salt. Mix to combine.
  • Add pumpkin puree, milk, eggs, vanilla, and maple syrup/honey to bowl. Stir to combine.
  • Spread into the prepared baking dish. Bake for 30-35 minutes. Oatmeal is done baking when it is puffed up on the edges, set in the middle and top is golden.
  • Let cool for 5 minutes before slicing. It will be soft at first but will firm up as it cools. Enjoy warm topped with yogurt, a splash of milk, a drizzle of honey or maple syrup, fruit, whipped cream or simply on its own. Let cool completely and store in fridge for up to 4 days.

https://thenaturalnurturer.com/pumpkin-baked-oatmeal/

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