March 7, 2023

Kid Friendly Banana Muffins

Everyday Banana Muffins

Perfect banana muffins with no refined sugar. Healthy and easy breakfast for you and the kids!
Prep Time8 mins
Cook Time12 mins
Total Time20 mins


Ingredients

  • 3 Ripe Bananas
  • 1/4 cup Coconut Oil melted
  • 1/4 cup Honey or Agave Syrup
  • 1 Large Egg room temp is best
  • 1 teaspoon Vanilla Extract
  • 1 1/2 cups All Purpose Flour or gluten free flour blend
  • 1 teaspoon Baking Soda
  • 1/2 teaspoon Baking Powder
  • 1/2 teaspoon Salt

Instructions

  • Preheat oven to 350°F. Lightly oil a 12 muffin tin with non stick cooking spray. Set aside.
  • In a large bowl, mash the bananas with a fork until only small lumps remain.
  • To the bananas, add the oil, honey (or agave), egg and vanilla. Mix well.
  • Add dry ingredients to the wet ingredients and gently combine. Careful not to over mix. (Over mixing will give you tough muffins.)
  • Fill muffin tins about ⅔ full, which should perfectly use all the batter. Bake for 12-15 minutes until the tops bounce back when touched. 

Notes

I love that this recipe makes exactly 12 muffins, since I just have 1 muffin tin, but feel free to double it to make a larger batch of 24 muffins!

Bake for 11min for mini muffins (makes 24 minis).



https://www.theovenlight.net/2018/02/everyday-banana-muffins-no-refined-sugar/

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